PENGARUH DURASI TIDUR TERHADAP KADAR HEMOGLOBIN DAN NILAI INDEKS ERITROSIT PADA MAHASISWA TEKNOLOGI LABORATORIUM MEDIS POLITEKNIK ‘AISYIYAH PONTIANAK

Sleep is an early recovery process that restores a person's condition to its original state after a day of activity. According to The National Institute of Health (NIH) in 2015, adolescents and adults have been identified as a population at high risk of experiencing sleep problems and daytime sleepiness. This study is an observational analytic study that aims to determine the effect of sleep duration on hemoglobin levels and erythrocyte index values in medical laboratory technology students of Politeknik 'Aisyiyah Pontianak with a cross sectional approach and complete blood examination using mindray BC-2800 hematology analyzer to determine hemoglobin and erythrocyte index results. The results of the study used the Unpaired T test and the Mann-Whitney test. Based on the results of statistical tests of hemoglobin levels in sleep duration less and enough sleep duration there is no significant effect with a p value (p=0.412). Based on the results of statistical tests of erythrocyte index values on the duration of sleep less and enough sleep duration there is no significant effect with the value of erythrocyte index (MCV) obtained (p=0.701), erythrocyte index value (MCH) with a value of (p=0.723), and erythrocyte index value (MCHC) with a value of (p=0.294). Based on the results of statistical tests on the value of body mass index in sleep duration less and enough sleep duration there is a significant effect with the p value of hemoglobin levels with a value of (p=0.000).